Climbing Holds

Build your dream training setup with our selection of high-quality climbing holds, hangboards, and wall accessories. Perfect for commercial climbing gyms, home bouldering walls, and system boards, our range offers diverse grip types and ergonomic textures to level up your strength and technique.

Read Buying Guide: Hold Shapes, Materials & Home Wall Setups ▼

1. Understanding Hold Profiles & Grips

  • Jugs: Deep, bucket-like holds ideal for beginners, warm-ups, and steep overhangs.
  • Crimps: Small, narrow ledges designed to build digit and finger-tip strength.
  • Slopers: Smooth, rounded holds requiring flat palm contact and open-hand body tension.
  • Pinches: Holds that force you to oppose thumb and fingers, building powerful grip strength.
  • Pockets: Holds featuring holes for 1, 2, or 3 fingers to target isolated finger power.

2. Material Guide: Polyurethane (PU) vs. Wood

  • Polyurethane (PU): Lightweight, highly durable, and ultra-resistant to chipping or cracking when over-tightened. Perfect for high-traffic gym routes and home walls.
  • Skin-Friendly Wood: Wooden holds and hangboards offer smooth, low-friction surfaces that allow long training sessions without shredding your calluses.

3. Fingerboards & Hangboards for Training

Incorporate hangboards and campus rungs into your routine to target contact strength, core tension, and tendon conditioning. Beginners should focus on open-hand grips on deep edges before progressing to intense crimping.

4. Hardware & Mounting

Ensure your home wall uses standard M10 metric T-nuts and socket head cap screws (bolts). Always inspect holds for proper seating against the plywood panel to avoid spin or flex under load.

Climbing Beal Warm-Up Silicone Ball Climbing Beal Warm-Up Silicone Ball 2
In Stock
Climbing

Beal Warm-Up Silicone Ball

BWARM
14.70 €
WARM-UP Silicone Balls are used to warm up the climber's fingers before starting on a route or boulder. Packaged in a carrying case, they come in a variety of hardnesses, each identified by a different color.
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